Every third man on the planet is not satisfied with the length of his penis. We tell you how you can change your penis size safely and effectively.
According to a study published in 2014, the average length of a man's penis at rest is 3. 61 inches (9. 16 cm) and when erect it is 5. 17 inches (13. 14 cm). At the same time, approximately 30% of men are not satisfied with the size of their penis and would like to enlarge it. Let's figure out which ways to do this really work, and which ones are better not to mess with.
Who needs penis enlargement?
About 30% of men are not satisfied with the length of their penis, but, as sexologists note, in most cases the problem is still a psychological one. According to a study published in 2014, the average length of a man's penis at rest is 3. 61 inches (9. 16 cm) and when erect it is 5. 17 inches (13. 14 cm). If your measurements are close to those indicated (the discrepancy is 2 centimeters in each direction), you definitely do not need additional methods of penis enlargement. Doctors believe that it is worth taking any measures only if the length of the penis in a relaxed state is 4 cm or less, and in an erect state - 7. 5 cm or less.
How does penis size affect sex?
Whether it's vaginal or anal penetration, most women don't enjoy being penetrated very much by a partner whose penis is too big. Too small is also a challenge. But there are studies that have examined the relationship between physical characteristics like penis length and emotional attachments and have not found a direct connection between size and feelings.
Length is just one of the factors, but not the main one, why people are with each other.
Depending on your size, your partner may want to use more or less lubricant, but this is not the most critical factor in the relationship.
If your penis is small, how can you make sex better?
Most likely, you will do without lubricant. In addition, you probably want to get the maximum sensation. Some men use extenders - special tools that help add two, four, six, and so on centimeters to the length. Others prefer to focus more on oral sex or using additional sex toys. Also, a number of positions, such as spooning, are inconvenient for you - the penis will constantly slip out. Therefore, in such cases, the best poses are missionary and with the partner on top.
What penis enlargement methods work?
Vacuum pumps and pumps
These devices do not permanently enlarge the penis, but they do increase blood flow immediately before sexual intercourse. The erection becomes more stable, and the penis itself becomes a little longer. Pumps and pumps are traditionally used in conjunction with an erection ring, which is placed around the base of the penis, preventing the flow of blood and thereby securing an erection.
Pills
Medicines used to treat erectile dysfunction cannot increase the physical size of your penis, but they can stimulate greater blood flow. And thereby ensure a more pronounced and lasting erection. But it is important to remember that drugs of this kind must be prescribed by a doctor; under no circumstances should you take them yourself!
Aesthetic changes
Surprisingly, it is not necessary to directly influence the penis to make it longer: some changes affecting parts of the body located nearby will have the desired effect. The simplest thing is to cut or completely remove pubic hair: it "eats" at least one centimeter. Losing weight will also help well: if you have obesity in the lower abdomen (the so-called suprapubic fat pad), then getting rid of it will add one to three centimeters to the length of the penis.
What penis enlargement products don't work?
Lotions, creams and ointments
None of the drugs of this type, for which the Internet is full of advertisements, work. First, none of them have been certified by agencies that test drug safety. And, secondly, there is not a single study that would prove their effectiveness. We are very sorry.
Stretching
Stretching exercises are not only useless, but can also be dangerous for your penis: with constant stress you will only weaken the connective tissue and supporting ligaments. Yes, it may appear longer in a relaxed state, but this will not affect its size during an erection. But the erection itself may suffer.
The only situation in which so-called jelqing can be justified is Peyronie's disease, which is an abnormal curvature or deformation of the penis. But even then, only a doctor can recommend exercises, and he will determine when to stop exercising.
Injectable drugs
Various types of fillers that are injected into the penis, in most cases, increase not the length, but the girth of the penis. But doctors still do not recommend resorting to such procedures: firstly, the effect lasts only a few years, and then the procedure must be repeated. Secondly, there is a high risk of penis deformation. And, thirdly, the procedure itself often carries dangerous side effects: infections, rejection reactions and the formation of scar tissue, which reduces the sensitivity of the penis and negatively affects potency.
Penile implants
Silicone implants that are placed inside the penis can actually increase not only the diameter, but also the length of the penis. However, doctors do not recommend undergoing this operation due to the risk of infection, rejection and scar tissue formation.
What other methods of penis enlargement are there?
Trim the ligaments
Some surgeons may perform lengthening surgery by trimming the ligaments of the penis, allowing it to protrude a little further from the body. Of course, this is associated with serious risks: the formation of scar tissue, pain during erection, the same infections or, for example, loss of sensitivity (or even all, so to speak, function). In addition, the price is quite high, and studies have found that the procedure adds about 1. 2 centimeters. Agree, this is not what patients expect.
But after such plastic surgery, it may be difficult to maintain an erection and generally penetrate where necessary in certain positions.
Pump up fat
In this procedure, surgeons first perform liposuction, pumping out some of the patient's fat from another location, and then inject it into the affected area with a syringe. As a result, as tireless researchers have noticed, a slight increase in the length (less than 2. 5 centimeters), girth (a little more than 2. 5 centimeters) and, so to speak, the weight of the organ is possible. The main ambush is not forever; over time, your fat friend may shrink to its original size. In addition, as with any surgical procedure, there are certain risks. Here's an example: A 30-year-old patient died after penis enlargement surgery because fat somehow got into his lungs and caused him to stop breathing.
Inject platelet-rich plasma (blood)
A relatively new method, the procedure involves extracting platelet-rich plasma and injecting it into the penis, which should stimulate blood flow and ultimately make the organ larger.
"The classic protocol involves injections to mechanically pump the blood over several weeks, which stretches the suspensory ligaments to increase length and improve circulation, " Chen explains. "Advanced programs that add stem cells and exosomes are also very popular in my practice because they provide faster and more lasting improvements in functionality and size. "
But at the moment there is simply not enough research to consider this technique a good long-term option.
Put on the nozzle (for sex)
They are sold in adult stores and are simply put on the penis, like a condom - only larger and usually made of silicone. Attachments were originally developed for medical purposes, but today many people use them as sex toys. "They add thickness and length and may have ridges or other texture on the outer or inner wall to provide stimulation for either partner.